Hi everyone
I'm new to minimins, I was looking for a friendly board to help on my journey. I've been doing sw for 2 weeks now week 1 -4lbs week 2 -3.5lbs
I have stuck to things very well so far and have enjoyed my new eating habits. Today however had been difficult, we had a family BBQ, I did okay and had chicken minus the skin and low syn sausages in 2 slices of wholemeal. However my hubby decided to make bread, it smelt delicious and I couldn't help it... Had two fairly thick slices, I know it's not major but I don't want it to be a slippery slope from here
What's the best was to dust myself off and forget the bread? today I had in total 18.5 syns!! I usually try and stick to 10...
Thanks, and sorry for the rant
Ali
Xxx
I'm new to minimins, I was looking for a friendly board to help on my journey. I've been doing sw for 2 weeks now week 1 -4lbs week 2 -3.5lbs
I have stuck to things very well so far and have enjoyed my new eating habits. Today however had been difficult, we had a family BBQ, I did okay and had chicken minus the skin and low syn sausages in 2 slices of wholemeal. However my hubby decided to make bread, it smelt delicious and I couldn't help it... Had two fairly thick slices, I know it's not major but I don't want it to be a slippery slope from here
What's the best was to dust myself off and forget the bread? today I had in total 18.5 syns!! I usually try and stick to 10...
Thanks, and sorry for the rant
Ali
Xxx