PFMC84
Slim Me Down, Scotty!
I started on Tuesday after going to a meeting on Monday night. I wasn't even aware but one of my neighbours who lives down the road runs the local meeting so I feel like I have a pair of eyes watching me so I have to be good!
I have been eating as suggested all week but haven't really been eating any syns though. The only thing I could count as a syn was a wholemean bap that I had an extra lean burger in last night which was topped with mushrooms done in Fry-Lite and served with lots of steamed baby potatoes, I think the bap counted as 8 syns. Apart from that, (and one small square of chocolate) I haven't eaten any syns all week so should I start eating them or is it better if I don't and it will help lose more weight quicker?
I also have my first weigh in on Monday night and am dreading it already. I'll be mortified if I go in and I find I'm the same or heavier after the first week.
My friend has also just phoned me and asked if I wanted to go out for a few drinks tonight. I told her I am doing Slimming World so can't really drink but will go to get out of the house and enjoy the pub atmosphere, but if I am tempted to have a drink or two, what's the best low syn drinks I can have?
Thanks for your help everyone, this is the start of the new life I have planned for myself, sick of being big and am finally gonna get the body I've always wanted and nothing is gonna stop me this time!
I have been eating as suggested all week but haven't really been eating any syns though. The only thing I could count as a syn was a wholemean bap that I had an extra lean burger in last night which was topped with mushrooms done in Fry-Lite and served with lots of steamed baby potatoes, I think the bap counted as 8 syns. Apart from that, (and one small square of chocolate) I haven't eaten any syns all week so should I start eating them or is it better if I don't and it will help lose more weight quicker?
I also have my first weigh in on Monday night and am dreading it already. I'll be mortified if I go in and I find I'm the same or heavier after the first week.
My friend has also just phoned me and asked if I wanted to go out for a few drinks tonight. I told her I am doing Slimming World so can't really drink but will go to get out of the house and enjoy the pub atmosphere, but if I am tempted to have a drink or two, what's the best low syn drinks I can have?
Thanks for your help everyone, this is the start of the new life I have planned for myself, sick of being big and am finally gonna get the body I've always wanted and nothing is gonna stop me this time!