New to Slimming world online HELP!!!

[MungoFaye]

Hi all

Hoping you can help.

I have recently received all of the info on getting started on Slimming world, but could someone give me a summary of the basics as I really don't want to get this wrong! I am doing at home on not able to attend meetings as I have a son!

Am I right in thinking I have the choice between either a red, green or extra easy choice day? On top of that I can have anything from 5-15 Syns? And then I chose an 'a' option and a 'b' option from the healthy extras?

If you could clear this up for me it would be great? Im a bit confused over it all and don't want to get it wrong?

Looking forward to hearing from you all!

 

[dr_fluffy]

you're right except you can have two b options a day and your choice of either one or two b choices a day. Hope this helps a little and good luck with it. xxxx

 

[Nuttynat]

If you're doing an extra easy day, than you can have 1 healthy extra 'A' and 1 healthy extra 'B'. If its a red or green day either 1 or 2 healthy extra A's and 2 healthy extra B's.

Hope that helps, good luck!