Extra Easy New to slimming world

Discussion in 'Slimming World' started by Amandajw, 27 April 2011 Social URL.

  1. Amandajw

    Amandajw Member

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    Start Weight:
    10st8lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st5lb(3.38%)
    Diet:
    Slimming world
    Lost 3 1/2 pounds in first week but need lots of help, advice and recipes please :)
     
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  3. Sleepy59

    Sleepy59 Full Member

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    Start Weight:
    14st6.5lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Well done.

    I have just finished my second week and have lost 9.5lbs so far.

    Have you got the magazine or any cook books? I got a book from the library and we have used a few recipes from there for something a bit different.

    Cat x
     
  4. Amandajw

    Amandajw Member

    Posts:
    5
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    Start Weight:
    10st8lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st5lb(3.38%)
    Diet:
    Slimming world
    I've got a cook book and I've pretty much got a good idea of the foods I need to eat and what to avoid but any advice is welcome!!!
     
  5. JoC

    JoC Silver Member

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    Well done on a fantastic first week, i would suggest you browse through the recipe section and also at some of the food diaries as these give great ideas. I found joining one of the groups on here helps also there are groups for the different stone brackets and groups for weigh in days etc.

    Is there anything specific you are struggling with?
     
  6. Amandajw

    Amandajw Member

    Posts:
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    Start Weight:
    10st8lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st5lb(3.38%)
    Diet:
    Slimming world
    Free or low syn snacks
     
  7. JoC

    JoC Silver Member

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    I swear by mug shots some are free others have low syns, alpen light bars are great 3 syns each or 2 for a HE B. There is also a recipe in the recipe section for 1/2 syn roulade really easy to make and 1/2 a syn for the whole thing. Also a great syn free snack for the summer is pour muller lights into lolly moulds and freeze.
     
  8. Circes

    Circes Strutting her stuff

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    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
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