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Extra Easy New to slimming world

#2
Well done.

I have just finished my second week and have lost 9.5lbs so far.

Have you got the magazine or any cook books? I got a book from the library and we have used a few recipes from there for something a bit different.

Cat x
 

JoC

Silver Member
#4
Lost 3 1/2 pounds in first week but need lots of help, advice and recipes please :)
Well done on a fantastic first week, i would suggest you browse through the recipe section and also at some of the food diaries as these give great ideas. I found joining one of the groups on here helps also there are groups for the different stone brackets and groups for weigh in days etc.

Is there anything specific you are struggling with?
 

JoC

Silver Member
#6
I swear by mug shots some are free others have low syns, alpen light bars are great 3 syns each or 2 for a HE B. There is also a recipe in the recipe section for 1/2 syn roulade really easy to make and 1/2 a syn for the whole thing. Also a great syn free snack for the summer is pour muller lights into lolly moulds and freeze.
 


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