Shauna Newbold
New Member
So I'm new to slimming world, currently weigh 9 stone at a height of 5"2 and hoping to lose around a stone to be comfortable with my weight.
I am just curious as to how important it is that you make sure to have all three meals each day? Is it bad to skip breakfast if you're in a rush in the morning, or if you're busy in the evening to skip dinner?
I am just curious as to how important it is that you make sure to have all three meals each day? Is it bad to skip breakfast if you're in a rush in the morning, or if you're busy in the evening to skip dinner?