nautical_nurse
New Member
Hi I started slimming world last monday in the UK and am really struggling to get my head around it!
I cant decide which day to go on and how to put a meal together! Is it best to stick with one colour for a bit to try and understand it?
Also how do you actually lose weight when you can eat a massive amount of carbs etc?!
I think im just being extremely dense but please help!!!
Thanks all
I cant decide which day to go on and how to put a meal together! Is it best to stick with one colour for a bit to try and understand it?
Also how do you actually lose weight when you can eat a massive amount of carbs etc?!
I think im just being extremely dense but please help!!!
Thanks all