New to sw forum!

[thinkingthin1974]

Hi,
My name is Kerry and have just started following the sw diet again.
I did 10 weeks on lipotrim and lost 3 stone 12 pounds, then decided it was time to follow a healthy eating plan again.
I'm loving slimming world again and enjoying cooking and eating...lol
Just need to ask a few questions if thats ok.
Ive been having morrisons chilled bbq chicken and in my book it says free, just want to check if thats still true.
Ive also been cooking my own veg soup and use 1 knorr veg stock cube and 1 knorr beef cube. Does anyone know if they are 1 syn of 1/2 a syn?
Sorry to be a pain and thanks in advance.
Kerry xx

 

[eternity]

Morrisons bbq chicken slices , chilled are free in my directory.
All stock cubes are free now

 

[Fallen Angel]

These?
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart, Barbecue Chicken Fillets, twin pack, chilled 170g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 8 Syns[/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Barbecue Chicken Slices, Ready to Eat, chilled 170g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 11 Syns[/FONT]
​

[/FONT]​

 

[thinkingthin1974]

Hi,
Thanks for the quick replies!
Good to know the chicken is still free and even better that the stock cubes are free.
Cheers,
Kerry xx

 

[Donnie46]

Welcome to the forum, well done on your weight loss so far, and good luck with your SW journey. X

 

[thinkingthin1974]

Thanks donnie,
I'm doing sw on my own this time, writing a food diary and hoping to have steady losses. Will have my 1st weigh in on tuesday, keeping my fingers crossed!
Kerry xx

 

[cheekychinchilla]

Hi!
And welcome to the forum.xx

 

[Mrs V]

Hi there and welcome to SW and the forum!

I have a food diary on here as a lot of people, can I suggest you have a look at them to get some ideas? You will also pick up on some of the changes to the plan.

Good luck Hun. I do the plan on my own too.

 

[Devon Dolce]

Helloooo! Welcome and good luck with your SW journey xxx

 

[Jack_D]

Hi and welcome - iam fairly new here myself, still trying to find my way around the boards....

there is so much to take in........ its great