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Discussion in 'Slimming World - Food Diaries' started by Mummy2ebi&tyler, 10 August 2011 Social URL.

  1. Mummy2ebi&tyler

    Mummy2ebi&tyler Member

    Posts:
    11
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    Start Weight:
    12st1lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    Hiya all im donna and i started my slimming world diet today :D

    I've just had a baby who is now 11 weeks old and i really want to get back in shape at the moment but i can only do a lil exercise due to back and spinal problems which i got during pregnancy :cry:

    Im a rugby player so i feel lost without the intense training i used to do :eek:

    Im currently weighing 12st 11lb which to me is far to heavy. My goal weight is 10st :p

    I used to do slimming world back in june 2009 where i weighed 15st and manage to get down to 11st 8 by jan 2010 :D That i was so pleased about

    I start my first slimming group on tuesday, but started doing the diet today at home as i remember most of what to do, but still a lil :confused:

    So just thought id would give you my food diary of my day doing an easy extra week, please point out anything thats wrong :cool:

    BREAKFAST

    Banana and glass of squash :eek: I dont do breakfast but its a start!

    Lunch

    Ham and tomarto sandwich on nimble bread
    Strawberries and natural low fat yoghurt
    Pack of salt and vinagar hula hoops ( my syn :eek: )
    Glass of squash

    Dinner

    Jacket potato with ham salad 28g of cheese and beans
    ( odd combo but was nice :eek: )
    Stawberries
    Glass of squash


    There you go sorry for the long thread its my first post :D
     
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