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New to this....

I came across this forum while looking for syns online! I've been with Slimming World for just over 2 years and have lost nearly 3 stone (although I have my 3 1/2 stone shiny) Think I have got stuck in a rut, I lose a few lb's then put them on again but really want to lose at least another stone....any idea's for getting back on track would really be appreciated ?
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S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
Hi Cookie, Welcome to the forum.

Well done on your loss so far, that is such a big milestone you have reached.
I do know how annoying and disheartening it can be when the weight gets harder to loose .. for whatever reason. Have you tried making your menus for the day and allowing just a wee bit for a little treat as well? Or perhaps a change in dieting regime would help?

Hope you soon find something to help you get back on track. In the meantime do start up your own diary in the SW section and I know you will soon find others doing that diet who will be of more help to you.

All the very best to you .... :)