I am currently following Slimming Worls and not really having much success and I think is because i really need some form of portion control and SW doesn't give me this. I have followed WW before so i understand the points system and doing exercise etc to earn more points.
I keep haring adverts on the radio saying that WW has changed etc and I wondered how it had changed. I want to lose 3 stone and at first I thought SW would work for me but WW i think will be better as I can eat anything as long as I point it and it will work better with my boyfriend who can eat the same as me only bigger portions.
Could anyone give e any advice as to how it has changed and any tips to make it work.
I am off on holiday in 5 days for a week so will be starting a club on Tuesday 21st.
Thanks in advance.
I keep haring adverts on the radio saying that WW has changed etc and I wondered how it had changed. I want to lose 3 stone and at first I thought SW would work for me but WW i think will be better as I can eat anything as long as I point it and it will work better with my boyfriend who can eat the same as me only bigger portions.
Could anyone give e any advice as to how it has changed and any tips to make it work.
I am off on holiday in 5 days for a week so will be starting a club on Tuesday 21st.
Thanks in advance.