Smurfette
Silver Member
today i am 13 stone 3lb
i feel like a lump of blubber
i lost weight (maybe 3 stone) about 3/4 years ago
and i felt fabulous - i felt like i had conquered the world
The thing is i'm not 100% certain how i did it
I mean i was constantly trying to lose it
different diets...attempts at exercise....
i sort of did the Lipotrim and was even hypnotised
but i think in the end i was miserable due to a work issue
and i couldnt physically eat..... a sort of extreme situation that worked to my benefit
i changed jobs and started to eat normally again - i still remained at a reasonable weight
under the 11 stone for a while...and then it was 11 and a half....12... 12 and a half
and now i have exceed the 13 stone mark and am back hating myself as much as i ever did!
anyway - i have been trying over the last few months (ha! year or more) bit by bit
to get something to work - i sort tried lipotrim and celebrity slim and slimming world and ww
i applaud all these methods and those that stick to them as they have worked
but i know me too... and i know my problttem is food.... if i start eating at all i eat all teh wrong things
and gve up too quickly and just cant see anything working and so i eat to block out the disappointment in myself
and yes this is emotional eating and there are so many reasons as to the why
but if i could just kickstart the weightloss process..... i might feel like i was in charge
and so i have started a ketogenic style approach... i bought my ketosticks today
as i believe this is actually what happened last time
i hope if i monitor my situation and take charge monitoring what I am eating and cutting down carbs
that i will get to where i want to be
I also joined weightwatchers - as i think the support of the groups will help even if i cant
keep myself to their rules just yet.... i started yesterday with a fast and coffee and water
today i had a poached egg and a turkey rasher and some coffee
I'm not hungry and i am hopeful that i can be the person i know i am inside....
i feel like a lump of blubber
i lost weight (maybe 3 stone) about 3/4 years ago
and i felt fabulous - i felt like i had conquered the world
The thing is i'm not 100% certain how i did it
I mean i was constantly trying to lose it
different diets...attempts at exercise....
i sort of did the Lipotrim and was even hypnotised
but i think in the end i was miserable due to a work issue
and i couldnt physically eat..... a sort of extreme situation that worked to my benefit
i changed jobs and started to eat normally again - i still remained at a reasonable weight
under the 11 stone for a while...and then it was 11 and a half....12... 12 and a half
and now i have exceed the 13 stone mark and am back hating myself as much as i ever did!
anyway - i have been trying over the last few months (ha! year or more) bit by bit
to get something to work - i sort tried lipotrim and celebrity slim and slimming world and ww
i applaud all these methods and those that stick to them as they have worked
but i know me too... and i know my problttem is food.... if i start eating at all i eat all teh wrong things
and gve up too quickly and just cant see anything working and so i eat to block out the disappointment in myself
and yes this is emotional eating and there are so many reasons as to the why
but if i could just kickstart the weightloss process..... i might feel like i was in charge
and so i have started a ketogenic style approach... i bought my ketosticks today
as i believe this is actually what happened last time
i hope if i monitor my situation and take charge monitoring what I am eating and cutting down carbs
that i will get to where i want to be
I also joined weightwatchers - as i think the support of the groups will help even if i cant
keep myself to their rules just yet.... i started yesterday with a fast and coffee and water
today i had a poached egg and a turkey rasher and some coffee
I'm not hungry and i am hopeful that i can be the person i know i am inside....