spuddridge
Full Member
Awesome, thankyou
Well just bought 2 weeks worth of ww food lol mainly to lower my cals and I need to evaluate where I am emotionally with food. Definitely need to understand measurements and nutritional values. I just scoff junk, I love sugar and fizzy pop....
Need to wean myself off caffiene and I do smoke (not as much as I have in the past) so will be wearing the latches again soon.
See today, I'm having a 'good chi' day (as I call them) so my head isn't feeling fizzled. I did go out so maybe that's got something to do with it? Best I had atleast take a stroll every day.... I'm not a fan of leaving the house unless I rrreeeeeally HAVE too.
I'm feeling positive that I can do this, going to keep coming on minimins to keep me on track and to read all the wickey support I'm getting! Hope yal realise it does mean alot, strangers or not! X
Well just bought 2 weeks worth of ww food lol mainly to lower my cals and I need to evaluate where I am emotionally with food. Definitely need to understand measurements and nutritional values. I just scoff junk, I love sugar and fizzy pop....
Need to wean myself off caffiene and I do smoke (not as much as I have in the past) so will be wearing the latches again soon.
See today, I'm having a 'good chi' day (as I call them) so my head isn't feeling fizzled. I did go out so maybe that's got something to do with it? Best I had atleast take a stroll every day.... I'm not a fan of leaving the house unless I rrreeeeeally HAVE too.
I'm feeling positive that I can do this, going to keep coming on minimins to keep me on track and to read all the wickey support I'm getting! Hope yal realise it does mean alot, strangers or not! X