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Newbie, hello everyone

Discussion in 'Slimming World - Food Diaries' started by scooterchick:), 30 October 2010 Social URL.

  1. scooterchick:)

    scooterchick:) New Member

    Posts:
    2
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    Start Weight:
    13st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st6lb
    Lost(%):
    2st0lb(14.74%)
    Diet:
    S/W
    morning everyone, I have been lindering for a while now reading all your dfood diaries and finally thought todya i would start my own see if it helps. please feel feel to correct where i am going wrong. Look forward to getting to know you.

    Sat 30/10 EE

    B, wholemeal bread x 2, bacon and tomatoes.

    L homemade curry made with mushy peas, potatoes, chickpeas, tomatoes, carrots, broc and cauli, no meat served with basmati rice, do I need to sys any of these with it being an EE day, never done extra easy before.

    D something form the chinese am thinking chicken or prawn chow mein which is baout 8 or 9 of my syns used up...


    Apart from breakfst any of these are changeable so plese comment.

    thanks :D
     
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  3. scooterchick:)

    scooterchick:) New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st6lb
    Lost(%):
    2st0lb(14.74%)
    Diet:
    S/W
    spelling was terrible there, apologies sent..
     
  4. teresa32uk

    teresa32uk Silver Member

    Posts:
    691
    Likes Received:
    3
    Start Weight:
    11st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.56%)
    Diet:
    Slimming World
    Hi there and welcolme, Everything looks fine but remember to include your 1/3 superfree, fruit is an easy way to combat this. Try adding some in. Good Luck with your journey.
     
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