NEWBIE! Help pretty please!! :)

Oh and I completely understand the :( over eating all this food. I felt so guilty at first and still do a bit, but I'm not actually eating that much, just b'fast, lunch and dinner. No snacks which for me is very good. I have a good 3-4 stone to lose really. I lose a stone in 2 weeks on Exante, so it did work but I just think this is more realistic for me. I think to be honest I will go for a low carb way of life. Oh and just to let you know, I have been checking my ketone's, and I'm still in Ketosis even after eating everything i have so thats a really good sign. xxx
 
I shall pig out on Christmas day, In fact I'll pig out all over Christmas, I always do. Luckily by then I'll be a good few pounds under posted weight, and back on strict induction after to get back to posted weight. :)
 
hey Lozzie - you started today?
 
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