LittlemissD
Full Member
Oh and I completely understand the over eating all this food. I felt so guilty at first and still do a bit, but I'm not actually eating that much, just b'fast, lunch and dinner. No snacks which for me is very good. I have a good 3-4 stone to lose really. I lose a stone in 2 weeks on Exante, so it did work but I just think this is more realistic for me. I think to be honest I will go for a low carb way of life. Oh and just to let you know, I have been checking my ketone's, and I'm still in Ketosis even after eating everything i have so thats a really good sign. xxx