Hi, I am new to the forum but been following SW since October. I like the plan and am doing green as I don't eat a lot of meat but have struggled to lose weight for almost the last two months. I had a slight gain (3lbs) over Christmas as I was off for 3 weeks and the gym was closed. I lost 3 and a half pounds on my second week back after Christmas and last week maintained my weight.
My problem is that it has been two months since I lost any proper weight and have been teetering around the stone award now for ages. I am getting a bit disheartened as I go to the gym every day and I follow the plan but seem to have plateaued and now I am getting stressed about it.
My problem is that it has been two months since I lost any proper weight and have been teetering around the stone award now for ages. I am getting a bit disheartened as I go to the gym every day and I follow the plan but seem to have plateaued and now I am getting stressed about it.