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Newbie here, On SW diet!!

Hi everyone, Im a newbie on here and have just started SW diet after being a religious WW girl! My body got too comfortable on it and it wasnt working so have decided to shake things up a bit, finding SW a bit confusing at the mo as waitin for a knee op so cant get to meetings. Have borrowed stuff from a friend buts its so different to WW im not sure I can do it!!!
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Hello and welcome,

great place to find help and support, but lots of really good reading about the diets too so if you can#t get to meetings I'm sure you'll find masses of info on the SW forum. Good luck and happy losing : )



Gold Member
Hi and welcome. I also changed from WW to SW. It is different but just as easy to follow once you have the hang of it. Have a look at our SW section and ask any questions there. Good luck.

Irene xx

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