fanaloulou
Member
Hi i have been a "silent" member on here for at least a year.....just worked out how to log on.
I have tryed and failed the cambridge plan several times i never get past 5pm and give in to "food"
i lost 5 stone a few years ago with the help of "reductil" from my gp,i have since put the weight back on and cannot take the tablet due to high blood pressure.
Any hints to get me through today being day one would be great!!!!!
I have tryed and failed the cambridge plan several times i never get past 5pm and give in to "food"
i lost 5 stone a few years ago with the help of "reductil" from my gp,i have since put the weight back on and cannot take the tablet due to high blood pressure.
Any hints to get me through today being day one would be great!!!!!
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