xxxNATASHA21xxx
Member
Hello thanks very much for the useful information and links I will certainly look into this and see if I can improve it for next week 
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Newbie Here !!
- Thread starter xxxNATASHA21xxx
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xxxNATASHA21xxx
Member
Hello Peeps hope your all doing well I have now lost 10 .7lbs altogether bit happier this week as loss 2 lbs and now wanting to get my stone award next week do you have any idea how I can achieve this goal Many Thanks xx
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xxxNATASHA21xxx
Member
Yea me too I wanna get my stone award but it means I need to lose 3 and half lbs by Thursday lol hows it going for you hun xx
Goalweight
Member
Check out the you tube videos of Dr Graham Douglas. It can give you some more push
xxxNATASHA21xxx
Member
Ok thanks will
xxxNATASHA21xxx
Member
Hello Peeps hope it's going well for you all I didn't get my stone I loss 2 and half pounds this week 1 pound to go until my stone still happy as got slimmer of the week again hopefully get my stone next week but good luck to you all xx
xxshy-princess
Banned
welcome & good luck ^^
xxxNATASHA21xxx
Member
[h=5]Natasha Collins
[/h][h=5]Hello all hope all is going well for you well I am a bit disappointed this week as put on a half and was only a 1lb away from my stone award good luck all xx[/h]
[/h][h=5]Hello all hope all is going well for you well I am a bit disappointed this week as put on a half and was only a 1lb away from my stone award good luck all xx[/h]
xxxNATASHA21xxx
Member
Well peeps hope your all ok I sort of lost track of SW as bit disappointed about my 1/2 lb gain lol and haven't been shopping hence why lost track oh and missed weigh in due to working late so a bad combination of things. As from tomorrow I am going to try my best as got a wedding come up and meeting Bf's family for 1st time and wanting to lose a stone by then xx
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xxxNATASHA21xxx
Member
Hello peeps hope all is well I am chuffed to bits as lost 2 and 1lb this week meaning I got my stone award and loss 15lbs in all so 4 and 1/2lbs away from my club 10 good luck all we can do this together xxx
good luck all we can do this together xxx
The Caretaker
Silver Member
Congratulations mate I'm really chuffed for youHello peeps hope all is well I am chuffed to bits as lost 2 and 1lb this week meaning I got my stone award and loss 15lbs in all so 4 and 1/2lbs away from my club 10
well done and keep going
xxxNATASHA21xxx
Member
Aww thankyou so am I really would love to do the same this week if more hows you ? xx
The Caretaker
Silver Member
Hi Natasha, I'm really well thanks I have been stunned with my results and SW and the group that I'm with are great, 3 stone in 3 months although I had a small blip the week before last and put on 1/2lb and although a small amount it eat at me all week and I watched exactly what I was sticking into my mouth and it paid off with a 5lb loss this week, so just under 5st to go
it's great to see your doing so well as well onward & Downward
xxxNATASHA21xxx
Member
Aww brilliant well done so pleased for you carry on doing what your doing and your be a Target Member in no time yeah I am so chuffed got a bit more to lose but seem to have a 2.5lbs lost each time I go being extra good this week as I would love to get my club ten but needs to lose 4.5lbs which is a lot to ask for but just going to do my best : ) x
