Newbie here

cans1983

Full Member
Hi all.

Just found this site and hoping it can help. I started a diet and exercise programme almost three weeks ago. I was 19st 10 at my weigh in. I'm 5ft 11 and need to get down to around 13 stone. I'm hoping this site will help with encouragement and keep me on track.

Look forward to hearing from people and any advice will be greatly appreciated.

Cans xxx
 
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