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Full Member
hi all ive been lurking for a while getting tips from all you lovely ppl, im going to start atkins again on monday 25th got alot on over the weekend so start afresh on monday have roughly 2 stone to lose im 11st 9lb at present any help to keep me motivated would be much appreciated :)
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hi tanya, a big welcome to the forum, hope it goes well when you start on monday
Hi tanya, welcome to the threads and Atkins. Have you read the stickies. Were all here for support, just post away. :)
Hello :welcome:
Hi Tanya - Good luck, I find the forum a real motivater - I'm sure you will too.


Full Member
hi all, yes this is my second time i did quite well the first time lost a stone then got pregnant and hav'nt lost all the weight yet my (daughter is 3 in july ) hoping to lose more this time.
3, lol, I bet she's a handful. :)


Full Member
ok today is day 1 as i was ill last week, had a good day, is it ok to have sugar free gum to help with the bad breath from doing atkins? and yes jim she is a handful keeps me on my toes :)
Like laura says Tanya, how are you today?

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