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Newbie in the house :)

Hi all :wavey:
I've been lurking for a while and attemping a VLCD again but I'm craving meat and after having success on atkins in the past I'm back on it as of tomorrow. I don't have as much weight to loose as last time and being insulin resistant I know this will help....
just thought i would de-lurk and join in :)
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Silver Member
Hello & welcome.
I've only been on here for 2 weeks & everyone is very helpful & friendly.
I can't believe how many recipes I've read about & how much information & advice there is. It has helped myself & DH (Steve) so much!

I think if I was on here 24/7 I still couldn't read everything, lol.

Good luck :D

Delurk, LOL, Hi love and welcome, please feel free to ask away. :)
hi and welcome to atkins. this is a great diet to do. im on my third week now and we all support each other with help, so feel free to post as many questions as u need to ask and it wont be long before u get answers :D
Thanks for the warm welcome everyone :)
Day one and i'm off to a good start, atkins is my kinda food yum so I know it will be easy to get into the swing of it!

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