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Newbie in the house :)


Full Member
S: 12st7lb C: 12st0lb G: 10st0lb Loss: 0st7lb(4%)
Hi all :wavey:
I've been lurking for a while and attemping a VLCD again but I'm craving meat and after having success on atkins in the past I'm back on it as of tomorrow. I don't have as much weight to loose as last time and being insulin resistant I know this will help....
just thought i would de-lurk and join in :)
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Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
Hi and welcome on board hon :D


Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
Hello & welcome.
I've only been on here for 2 weeks & everyone is very helpful & friendly.
I can't believe how many recipes I've read about & how much information & advice there is. It has helped myself & DH (Steve) so much!

I think if I was on here 24/7 I still couldn't read everything, lol.

Good luck :D



Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Delurk, LOL, Hi love and welcome, please feel free to ask away. :)
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
hi and welcome to atkins. this is a great diet to do. im on my third week now and we all support each other with help, so feel free to post as many questions as u need to ask and it wont be long before u get answers :D


Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
Hiya!! :D and welcome...


Full Member
S: 12st7lb C: 12st0lb G: 10st0lb Loss: 0st7lb(4%)
Thanks for the warm welcome everyone :)
Day one and i'm off to a good start, atkins is my kinda food yum so I know it will be easy to get into the swing of it!
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)

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