Newbie ready for a new way of life! Help me?

[HulaHoop-xx]

Hi guys, my name is abb.
I weighed myself today to find I was 15st 12lb, and now I have decided I am ready to loose all of this flab. I have tried before but I always get tempted and end up giving in, then putting back on the weight I've lost, and sometimes gaining more than I started out with. Therefore this is my last resort, I feel I need some motivation, advice, tips on where I'm going wrong and just people to talk to who I know are feeling the same as me. Thanks x

 

[Lozbo]

Hi abb and good luck on your weight loss journey
You'll find lots of support on here x

Sent from my GT-I9300 using MiniMins.com mobile app

 

[HulaHoop-xx]

Hi mate.
Thanks for the reply! What diet are you following and how long have you been doing it? Today is my first proper day! What do you do for exercise? Thanks x