Be encouraged Silversue, the last stone is always the hardest to lose from what I hear. I'm so hesitant to get on the scale because I don't want to see that I am not losing any weight. I guess sooner or later I will get on it.
Carrot cake sounds good, but I'm not having trouble with eating sugar, I have trouble with sitting in front of the TV and eating too much of anything. I guess we all have our weaknesses. At least you are losing weight, yay for you!!
Today I am going to cook Harissa chicken. It sounds so good. SW says you don't count anything, but you really do, and you have to measure out the dairy and the bread-like foods. And of course the syns need to be counted also. But this counting is nothing like other diets which are way more complicated, especially when I was counting carbs.
This morning I ate cut up apples and they tasted so good. I started to remember the guilt of eating fruit when I was trying not to eat carbs before SW. Those apples tasted so good, and it was liberating to be eating them. I think my body really needs apples and fruits. I also like eating dairy. I am eating fat free dairy but I have not eaten dairy in so long. I used to think it bothered me, but I'm not having any trouble so far. Maybe if I keep to the portions SW recommends, I won't have trouble. I'll see. Well, have a good day.
Oh btw, our weather is getting a little warmer too, but for now I keep getting my steps in my living room while listening to Audible or watching TV. I am so glad to be "talking" to you. Keep up the good eating, xx