Hello all. I joined sw last night. I have a 2 year old and 3 month old and I'm ready to get the baby weigh shifting! I'm still breastfeeding so keen to keep my food intake up and sw seems very easy to do
I'm 5ft2 and weighed in at 11st 6lbs, far too big. Before I had my daughter I was 9 stone so I'd like to get back to that in the long run.
Quick question....my leader said quorn sausages are free to eat but in the book it has a syn value. I'm doing extra easy. Can you let me know what's right?
Thanks!
I'm 5ft2 and weighed in at 11st 6lbs, far too big. Before I had my daughter I was 9 stone so I'd like to get back to that in the long run.
Quick question....my leader said quorn sausages are free to eat but in the book it has a syn value. I'm doing extra easy. Can you let me know what's right?
Thanks!