newbie sw sun weigh in

[clb1953]

Hi boolaura how's it going this week? Had reasonable couple of weeks; lost 1lb last week and another 1lb this week, so happy. Did go off track yesterday - went out for lunch with friends; one of those long French lunches (over 2 hours), four courses including steak and frites, cheese and crème brulee. Starter was fine as it was buffet and I chose all healthy options - salad, melon, fish. Had cheese as HEA. Oh forgot French bread and wine!!!! Must have gone over 15 syns (haven't counted them up); but still lost at WI today and here's to next week. Good luck with your WI this week

 

[clb1953]

Hi Laura, how you doing? STS this week - disappointing but trying extra hard this week. Changed from EE to red/green and am writing down everything that I eat/drink. Hopefully have a good loss next week. Hope you're doing ok.