Newbie to RC from sw

[maggie69]

Hi there I thought I would give RC a try as have been doin sw since jan and lost 4lbs!!!im 53 years old with underactive thyriod and on hrt any help and tios would b greatly appreciated x not very sure about using these sites so please bear with me x

 

[BlondeGem]

Hi there and welcome

You will find lots of tips, support and advice on here so stick around, we are all very friendly!

 

[maggie69]

Hi thanks blonde gem x

 

[BlondeGem]

You're welcome, just jump on in and join us!