Newbie trying to lose weight on diet alone

Toadie

Member
Hi everyone. I found this site today and have learned so much already! I am disabled and almost completely intolerant to exercise so I am having to try to lose weight without exercising. I used to be an extremely busy person with a very physical job and hobbies. After I got ill I put on a huge amount of weight because I was so immobile. I am able to get around more now and work full time but this means I have nothing left to exercise with. I get a lot of body pain and weakness so getting to and around work is all I can manage.

I know it will be a very long slog to lose the weight so I am looking for great recipes and tips that can help me to my goal weight. I would also love to have weight loss buddies in a similar position to me.

Anyway, great to be here and hope to meet some of you soon

Toadie x
 
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