Newbie - Yoghurts!

[becca86xx]

Hi everyone,

I have been on and off WW for years and quite frankly getting really bored with it and my motivation is practially zero.

I am joing SW tonight but going shopping for a few bits after work tonight. I know mullerlight yoghurts are free but what about ww yoghurts as i have some leftover. Also i am going to Aldi and i see they have yoghurts that look exactly like mullerlight but there own version, do you think these are ok?

I know everyone is different in what they like but what food is always on your must-have shopping list that helps you through the day?

Thanks in advance guys

x

 

[laurenxx23]

just had a look and all the ww yogs listed are free!

 

[PatchworkPuss]

If you take a look in the syn values sub-forum there is a sticky devoted to syn free yoghurts. Just start reading at the end as some of the earlier information is now out-of-date.

There are also a number of threads about shopping lists and SW stapes so it might be worthwhile doing a quick search using the 'search forum' button at the top right of the sticky section

Good luck