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newbie

#1
hi all :)
am a newbie and have got an appt at my local pharmacy so i can start lipotrim diet.
i need to lose a lot of weight and i need a lot of support and help from you all nice people.
can someone please tell me what to expect on my first few days.
many thanks
xx
 
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crunchyfrog

Eyes on the Prize!!
#2
Hi and welcome.

The worst is the first week. Get through that and the rest wont feel as bad. Be prepared as it isnt an easy ride. But it is "do'able"

It CAN be done. Always keep that in mind even when you feel like you'll be the one that can't do it. You CAN.

Drink lots of water and lots and lots. It really is the best kept secret. There is a thread on here that someone kindly posted which explains why it is so important.

Its not just to do with curbing hunger but ensuring that your kidneys are kept working at their best so your liver can do the thang and metabolise the fat.

Good luck and keep coming on here xxxx
 
#3
Not only is water helpfull for that but being in ketosis causes a build up of calcium in the kidneys, without the water you could develop kidney stones.

But. As said, the start is the hardest. I'm on day 9 now and think its gotten a lot easier :)

It's pretty normal to be cold, have a slight raised heart rate, be hungry, headaches, and possibly feel light headed. But carry on with it and you'll get their in the end!
 
#4
hi there
crunchyfrog, you have lost 26 lbs in 5 weeks thats fantastic.
MYK_22, you have lost 1 stone in 9 days and thats fantastic as well.
cant wait to start mine tomorrow, (hopefully they'll start me on lipo!!) as i have got about 4-5 stones to lose and fit in a size 10 clothes.
i will keep coming here everyday to keep myself motivated.
well done to you both.
xx
 
#6
how do i get to read CHARLEYANGELS profile?
sorry such a dumb question :eek::eek::eek:
 
#8
hi MYK
i tried but it says i do not have permission to access this page.
:sigh:
 
#9
Ah, you may need more than 50 posts.... Its more to illustrate the weight loss, which is.....

WK 1 - 11lbs
WK 2 - 4lbs -1 Stone Lost
WK 3 - 5lbs
WK 4 - 4lbs
WK 5 - 5lbs -2 Stones Lost
WK 6 - 4lbs
WK 7 - 3lbs
WK 8 - 6lbs -3 Stones Lost
WK 9 - 4lbs
WK10 - 2.5lbs
WK11 - 4lbs
WK12 - 4lbs -4 Stones Lost
WK13 - 4lbs
WK14 - 2.5lbs
WK15 - 5lbs
WK16 - 4lbs -5 Stones Lost
WK17 - 3lbs
WK18 - 4lbs
WK19 - 2lbs
WK20 - 4lbs -6 Stones Lost
WK21 - 3lbs
WK22 - 4.5lbs
WK23 - 1.5lbs
WK24 - 3lbs
WK25 - 4lbs -7 Stones Lost
WK26 - 3lbs
WK27 - 2lbs
WK28 - 4lbs
WK29 - 3lbs -8 Stones Lost
WK30 - 2.5lbs


And is one hell of an achivement!
 

summergurl

♥3 Years Maintaining♥
#10
Hey and welcome.
Lipotrim really is amazing!

Like the others have said, the first few days are the hardest but persevere (sp?) and you will start to feel great :)

Good luck xxx
 
#11
wow summergurl
your weight loss is amazing and you're such an inspiration.
well done to you.
:) :)
 

summergurl

♥3 Years Maintaining♥
#12
Thanks chick.

Keep coming on this forum, i lived on it when i was on TFR. It was my saviour :giggle:
 
#13
Ah, you may need more than 50 posts.... Its more to illustrate the weight loss, which is.....

WK 1 - 11lbs
WK 2 - 4lbs -1 Stone Lost
WK 3 - 5lbs
WK 4 - 4lbs
WK 5 - 5lbs -2 Stones Lost
WK 6 - 4lbs
WK 7 - 3lbs
WK 8 - 6lbs -3 Stones Lost
WK 9 - 4lbs
WK10 - 2.5lbs
WK11 - 4lbs
WK12 - 4lbs -4 Stones Lost
WK13 - 4lbs
WK14 - 2.5lbs
WK15 - 5lbs
WK16 - 4lbs -5 Stones Lost
WK17 - 3lbs
WK18 - 4lbs
WK19 - 2lbs
WK20 - 4lbs -6 Stones Lost
WK21 - 3lbs
WK22 - 4.5lbs
WK23 - 1.5lbs
WK24 - 3lbs
WK25 - 4lbs -7 Stones Lost
WK26 - 3lbs
WK27 - 2lbs
WK28 - 4lbs
WK29 - 3lbs -8 Stones Lost
WK30 - 2.5lbs


And is one hell of an achivement!

wowwww
that is one hell of an achievement...
its such an inspiration for me to lose my weight and i know i can do it.
:)
 
#14
Thanks chick.

Keep coming on this forum, i lived on it when i was on TFR. It was my saviour :giggle:
i will definitely come in here everytime and everyday even when am at work.
i need to read all these acheivements to keep me motivated and on track.
thanks to you all.

:) :)
 
#15
Hi wana be slim, welcome, this site is fab and yes such insparation, wait till you have enough posts to see the pictures they are amazing, enjoy and good luck!!
 


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