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Silver Member
S: 13st11lb C: 10st10lb G: 10st10lb BMI: 23.5 Loss: 3st1lb(22.28%)
hiya barrysmam,

welcome to the forum, like irene says start a food diary in the SW section so we can see what you're up to and hopefully give you some pointers

I'm from the north east too, county durham but I travel through to penshaw for my group cos the consultant and other members are fab. Are you going to group?

k x
S: 15st6lb C: 15st6lb G: 10st13lb BMI: 33.8 Loss: 0st0lb(0%)
Good Luck.

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