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Hi all! Ok so here's my story. I am a 21 year old student and three years ago when I was 18 I lost over 3 and a half stone and reached my half way goal. However then in 2006 I hit a bit of a wall, and due to a bad dose of glandular fever, I have spent the past two years year fluctuating with seven pounds, especially with yo yo dieting. I currently weigh 14 stone and have gone from a size 20 to a size 14 in most clothes (size 16 in some jeans), however now I want to reach my ultimate target of 10 stone 2 lbs and get down to a size 10-12. So yeah, I've decided to keep a track of my weightloss on this to gain moral support! So please- any advice or tips! Bring them on! Please!

Thanks :D

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What was fast! thanks guys! ye are all doing great! well ive started weight watchers, mainly for the motivation factor to be honest associated with the weigh in to be honest, although its hard not to yo yo with the points i am getting used to it! ive done it before just never stuck to it. fortunately im quite fit and have been doing more exercise recently. my biggest downfall is my addiction to chocolate, but apart from that im pretty healthy. so i think i just have to stick with it. i know what i need to do, i just keep keep falling into the danger of yo yoing. but now im being a bit more realistic and willing to put the time in. so yeah! have any of ye heard of bio synergy body perfect? also irene any tips for weightwatchers?

well ive dropped the illusion that i can do it in a few weeks and have decided to do what i did the first time- put time and effort in! ive joined weight watchers in a bid to stop yo yoing and to get some motivation from the weekly weigh in and meetings.


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