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Extra Easy Newbie

Discussion in 'Slimming World' started by queentutti, 10 January 2009 Social URL.

  1. queentutti

    queentutti Full Member

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    Start Weight:
    20st13lb
    Current Weight:
    20st0lb
    Lost(%):
    0st13lb(4.44%)
    Diet:
    Slimming World
    Hi all,

    I have got my extra easy booklet but I just can't grasp what I do/don't do. Can anyone explain this in simple terms for me pls...lol
    Also what cereals are you allowed as it only lists a few!
    I used to do the SW green days a few years back so I hope the extra easy plan is as easy as that.
     
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  3. charly09

    charly09 Member

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    Hiya, when did you start to do sw? With the Extra Easy plan you can eat free foods from both red and green days, Healthy extras your allowed 1 a choice and 1 b choice instead of two on the normal plan! Syns are the same you have 5-15 syns a day!! Is that any help???

    My days food may give you an idea!
    breakfast
    28g special k sustain & Milk a and b healthy extra choices
    Dinner
    tuna pasta salad - all free apart from mayo which was 2 1/2 syns
     
  4. BLUEDIAMOND

    BLUEDIAMOND Full Member

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    Start Weight:
    16st10lb
    Current Weight:
    13st7lb
    Goal Weight:
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    3st3lb(19.23%)
    I am not doing ee , but just wanted to welcome you xx gl on your wl journey xx
     
  5. queentutti

    queentutti Full Member

    Posts:
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    Start Weight:
    20st13lb
    Current Weight:
    20st0lb
    Lost(%):
    0st13lb(4.44%)
    Diet:
    Slimming World
    Thanks for your replies. I am just doing my shopping list for next week lol then I can get started.
     
  6. queentutti

    queentutti Full Member

    Posts:
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    Start Weight:
    20st13lb
    Current Weight:
    20st0lb
    Lost(%):
    0st13lb(4.44%)
    Diet:
    Slimming World
    Can you stay on the extra easy plan indefinite or is it only for a few weeks?
     
  7. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st3lb(1.68%)
    Diet:
    Weight Watchers
    You can do EE whenever you want, either all week long or mix it in with Success Express, Mix2Max or red / green. It's another plan to add to your choices with no limits to how often you choose that option.

    Good luck and welcome x
     
  8. jennybeth79

    jennybeth79 Silver Member

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    Start Weight:
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    Lost(%):
    0st3lb(1.02%)
    Diet:
    Rosemary Conley
    I havent been back to class since xmas oops so no idea on ee yet. welcome to SW xx
     
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