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Discussion in 'Slimming World' started by tinaglen, 16 September 2011 Social URL.

  1. tinaglen

    tinaglen Member

    Hi,everyone..i'm a newbie to slimming world and i'm rather confused how to go about it:eek:...can anyone explain about what i do..and weetabix are they free on the extra eating or do i add them as syns...plz help:confused:..many thanks
    tina:confused: xx
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  3. xMandyDx

    xMandyDx Determination is Key

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    Weetabix would count as your healthy extra B choice. I always choose bread, cos I'm a sucker for toast or a sandwich.

    In your book there are loads of free and super free foods, which you can eat to your heart's content. But you only get one option A and one option B. If you go over that, it counts as a syn.
  4. tinaglen

    tinaglen Member

    ahhhh thanks so much...i understand it a bit better thanks...i just cant get it to sink in at the mo...lol...x
  5. WelshJojo

    WelshJojo Gold Member

    Calorie counting/low carb(following SW principles where possible)
  6. louisedan

    louisedan Gold Member

    slimming world
    have a look on the new comers sticky too. Welcome -everyone here is really helpful.:welcome::welcome2::banana dancer::banana dancer::bunnydance:
  7. tinaglen

    tinaglen Member

    Thanks ladies..thats great of u..i will have a look at the ones use have said:) xx
  8. clairex

    clairex Silver Member

    Welcome! Do you do it by yourself or at a class? If you go to a class you can always talk to your Consultant if your a bit confused about certain things :) don't worry though - in a little while it'll be second nature and you'll be a fountain of slimming world knowledge!

    See you around the boards chuck!
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