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Determination is Key
Weetabix would count as your healthy extra B choice. I always choose bread, cos I'm a sucker for toast or a sandwich.

In your book there are loads of free and super free foods, which you can eat to your heart's content. But you only get one option A and one option B. If you go over that, it counts as a syn.
Welcome! Do you do it by yourself or at a class? If you go to a class you can always talk to your Consultant if your a bit confused about certain things :) don't worry though - in a little while it'll be second nature and you'll be a fountain of slimming world knowledge!

See you around the boards chuck!

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