I started Exante on Monday with a long term aim of loosing 3 stone. I have the will power but must say Im blooming starving. Id read that once in ketosis you stop feeling hungry... this hasnt happened for me yet. Im enjoying the soups, all except the tomatoe ones but not really liking the shakes, they just dont feel like a meal. I make the vanilla and choc into hot ones and add cofee to the vanilla.
When i eventually come off the exante i plan to convert to a slimming world type of diet, has anyone ever done this and gained weight. I also plan to have a curry once a month, Il try and chooe healthily ie Tikka and salad but really dont want to gain weight. I think if I new that if i lost weight on exante but would gain weight with my intended plan Id perhaps try an alternative diet.
Any advice welcomed xx
Best wishes
When i eventually come off the exante i plan to convert to a slimming world type of diet, has anyone ever done this and gained weight. I also plan to have a curry once a month, Il try and chooe healthily ie Tikka and salad but really dont want to gain weight. I think if I new that if i lost weight on exante but would gain weight with my intended plan Id perhaps try an alternative diet.
Any advice welcomed xx
Best wishes