Nic's EE food diary. Feel free to join and share your food diaries :)

Yay Nic well done on the weight loss :)
Keep going with healthy eating and the gym and I'm sure that the weight will drop off and you will become lean and healthier (the latter being the most important thing)
Keep us updated how it's going though chick xxxx
 
Hi all! Just thought id check in and say hi and hope that everyone is doing well :) I have had a really rocky few weeks very stressful time in the final year of uni... but it will all be worth it in the end! I am very much back on track now and am heavily relying on running (am night running outdoors now!!) To battle my stress and anxiety. I am currently do 2-3 times a week and have almost cracked running 2.5 miles non stop :) have not stepped on my scales since the last weigh in a few weeks ago, and also do not plan to! I am still aware of what I am eating but have so many other things going on, the way I am looking at it is as long as I am eating well for most of the week and running 2-3 times-I'm happy! :D

Take care all and I hope you are all feeling festive and ready for Christmas ;)

Xx

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Sounds like a plan!! :)
Similar to mine too.
Keep in touch! X
 
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