Hoping2LoseBig!!
Silver Member
I dont know about anyone else but night time for me is the hardest!
Like last night..i ate..thing is i werent even hungry i just ate for the sake of it! Which is stupid! Im not even gunna tell u what i ate cos it was all bad lol! Im not overly fussed as my first weigh in isnt till thurs im just tryna get back into the swing of it before hand!
But anyway my point is...what do you do in the evenings to keep u from tucking into stuff u shouldnt and how do u tell urself to behave?
x
Like last night..i ate..thing is i werent even hungry i just ate for the sake of it! Which is stupid! Im not even gunna tell u what i ate cos it was all bad lol! Im not overly fussed as my first weigh in isnt till thurs im just tryna get back into the swing of it before hand!
But anyway my point is...what do you do in the evenings to keep u from tucking into stuff u shouldnt and how do u tell urself to behave?
x