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no cheat week

Discussion in 'Slimming World' started by lucylupin, 9 March 2010 Social URL.

  1. lucylupin

    lucylupin Full Member

    Posts:
    435
    Likes Received:
    6
    Start Weight:
    13st5lb
    Current Weight:
    10st1lb
    Goal Weight:
    10st8lb
    Lost(%):
    3st4lb(24.6%)
    Diet:
    slimming world
    I gained 1lb today,so i have decided to have a no cheat week,normally i am more relaxed on a tuesday and if i want a treat will have 1 or 2 or 3,but today i have actually stuck to my syns properly and i am determined not to pick at things at all,i need to have a good loss this week!
     
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  3. lemon_fizz

    lemon_fizz Full Member

    Posts:
    207
    Likes Received:
    2
    Start Weight:
    14st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    SW - EE
    Good for you, go for it!
     
  4. raquel

    raquel pink lady

    Posts:
    525
    Likes Received:
    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    well done, good luck, x
     
  5. MrsJ2B

    MrsJ2B Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    Slimming World Green Days
    Good luck!

    Come back in a week and let us know if it worked x
     
  6. amy2307

    amy2307 Full Member

    Posts:
    267
    Likes Received:
    1
    Start Weight:
    12st9lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(8.47%)
    Diet:
    Slimming World
    Im with you on this one....just had a 5 pound gain...not nice!! 100 % back on it this week as set an interim target tonite! :) Good luck xx
     
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