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no cheat week


Full Member
S: 13st5lb C: 10st1lb G: 10st8lb BMI: 25 Loss: 3st4lb(24.6%)
I gained 1lb today,so i have decided to have a no cheat week,normally i am more relaxed on a tuesday and if i want a treat will have 1 or 2 or 3,but today i have actually stuck to my syns properly and i am determined not to pick at things at all,i need to have a good loss this week!
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pink lady
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
well done, good luck, x


Full Member
S: 12st9lb C: 11st8lb G: 11st0lb BMI: 23.9 Loss: 1st1lb(8.47%)
Im with you on this one....just had a 5 pound gain...not nice!! 100 % back on it this week as set an interim target tonite! :) Good luck xx

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