Hi Do you have to take a tablet if there isnt any fat in a mea - eg 1 gram?
N Notebook Full Member 10 June 2012 #1 Hi Do you have to take a tablet if there isnt any fat in a mea - eg 1 gram?
Lexie2005 5:2 lover 10 June 2012 #2 I used to yes, only time I didn't take one was breakfast unless I had eggs
N Notebook Full Member 10 June 2012 #3 Lexie2005 said: I used to yes, only time I didn't take one was breakfast unless I had eggs Click to expand... arent they full of fat? 5g rule?
Lexie2005 said: I used to yes, only time I didn't take one was breakfast unless I had eggs Click to expand... arent they full of fat? 5g rule?
Lexie2005 5:2 lover 10 June 2012 #4 Notebook said: arent they full of fat? 5g rule? Click to expand... An egg has around 8g of fat but it's the only think I ever ate out the rules & was ok. I don't take xen anymore haven't done since Feb but still post on here as its so supportive x
Notebook said: arent they full of fat? 5g rule? Click to expand... An egg has around 8g of fat but it's the only think I ever ate out the rules & was ok. I don't take xen anymore haven't done since Feb but still post on here as its so supportive x
