No loss :0(

Discussion in 'Slimming World - Weekly Weigh In' started by Vm019, 7 November 2010 Social URL.

  1. Vm019

    Vm019 Silver Member

    Posts:
    753
    Likes Received:
    3
    Start Weight:
    20st12.0lb
    Current Weight:
    20st5.0lb
    Goal Weight:
    14st7.0lb
    Lost(%):
    0st7lb(2.4%)
    Diet:
    Slimming World
    Lost 10lb in my first two weeks guys but I'm wondering if any of u may know why I seem to be putting it on again- I'm 2lb heavier now than my weigh in on wed night- I've stuck to the ee diet with 54.5 syns from thurs to now :0( feel disheartened now...
     
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  3. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
    Likes Received:
    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    First of all you need to look at the bigger picture. Our weight does fluctuate during the week which is why a lot of people will recommend not to weigh in the middle of the week. You have still lost 8lbs and I have no doubt if you stick to this, you will lose more.

    Also, I don't know whether you are male or female but whether this is your time of the month or coming up to it ?

    Try posting a food diary - people here are very helpful and will tell you whether it looks good or whether there are things that could account for this.

    Best of luck.
     
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