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No loss :0(


Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
Lost 10lb in my first two weeks guys but I'm wondering if any of u may know why I seem to be putting it on again- I'm 2lb heavier now than my weigh in on wed night- I've stuck to the ee diet with 54.5 syns from thurs to now :0( feel disheartened now...
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Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
First of all you need to look at the bigger picture. Our weight does fluctuate during the week which is why a lot of people will recommend not to weigh in the middle of the week. You have still lost 8lbs and I have no doubt if you stick to this, you will lose more.

Also, I don't know whether you are male or female but whether this is your time of the month or coming up to it ?

Try posting a food diary - people here are very helpful and will tell you whether it looks good or whether there are things that could account for this.

Best of luck.

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