Milkshake
Full Member
Hello,
So I've been falling off and on the wagon for far too long, weighed in last night and I'm up 5lb in just the last 2 weeks
I've decided to hit the reset button and start keeping a food diary to hopefully keep me on track, my plan is if its too naughty to put on here then its too naughty to have at all.
Today,
Breakfast - Strawberry shape yog (used to have it over grapes and banana but grapes were looking rather shriveled so passed)
Lunch - mugshot
Dinner - batchelors chicken savory rice, with added chicken, peas, sweetcorn, onions and side salad
Snacks - 2 cookies - 104 cals so 5 syns
..
Got to get to shops soon so will fit in some fruit and lots of water.
Fingers crossed this gets my butt back in gear!
So I've been falling off and on the wagon for far too long, weighed in last night and I'm up 5lb in just the last 2 weeks
I've decided to hit the reset button and start keeping a food diary to hopefully keep me on track, my plan is if its too naughty to put on here then its too naughty to have at all.
Today,
Breakfast - Strawberry shape yog (used to have it over grapes and banana but grapes were looking rather shriveled so passed)
Lunch - mugshot
Dinner - batchelors chicken savory rice, with added chicken, peas, sweetcorn, onions and side salad
Snacks - 2 cookies - 104 cals so 5 syns
..
Got to get to shops soon so will fit in some fruit and lots of water.
Fingers crossed this gets my butt back in gear!