No no no !!!

[Bettyboob]

Arghh just given in completely nearly end of day 3 aswell my hubby come in with a doggy bag from the indian I just picked a price of chicken out with sauce on and a lil tiny piece of naan bread that's me totally knocked out of ketosis is it ??do you think it do much arm :cry:X

 

[beatingthebulge]

Oh honey I know how you feel.OH and daughter and son had chipper tonight and I ended up scoffing 4 chicken nuggets

Very pissed off with myself but all we can do is get back on track and leave the room when takeaway arrives in future lol.

Oh and my day 3 as well after a break - so back to trying to get into ketosis again

 

[Bettyboob]

I will try doubt I'm gonna have much of a loss this week do you think it would have knocked me totally out of ketosis ? Or wouldn't I be in yet as its only day 4 tomorrow sorry for the questions but first time on it I'm totally lost lol :sigh:think I'm gonna have to go upstairs out of the way when my kids and hubby r eating !! :cry:H well tomorrow is a new day good luck HunX

 

[ginagee]

dont think it will do to much harm dont beat ur self up just start the mara x