No weight loss

Discussion in 'Weight Watchers' started by mumtheshopper, 21 June 2010 Social URL.

  1. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
    Likes Received:
    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    I am well and truly fed up!! I am just not losing weight. Nothing. Zilch! I'm dong everything right. Tracking my points. I've got the new scales and I'm weighing and tracking everything. I'm just a fat useless hephalump!! I think I may have no choice but to sole source it on a VLCD. Really don't want to. I want to do it the healthy way.
     
  2. Avatar

    MiniMins.com Matched Content

  3. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
    Likes Received:
    17
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    oh hun, just stick with it :-( i know it so disheatnening when the scales dont move but maybe your body is just resisting the new you!

    VLCDs really isnt the way to go, especially when you dont have a huge amout to lose :)

    hugs hunni, i know it horrible :-(
     
  4. blackwidow

    blackwidow Gold Member

    Posts:
    12,498
    Likes Received:
    352
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    how many points are you on?

    do you eat a lot of bread / potatoes?

    do you have regular meal times or do you work shifts?

    do you eat the same sorts of foods all the time?

    are you eating all your points?

    all of these could be something to do with your slow weight loss x
     
  5. size102b

    size102b Banned

    Posts:
    3,207
    Likes Received:
    74
    Hi mine was just 0.5lbs and I'm confused too as i've 5 stones left to go.
    I'm doing fast start this week I'm cutting bread out and upping my water?
    I'm too tempted to do 3 weeks cambrdige diet but I think that's why I'm not losing faster as it's bullsed me up?
    Anyway hope we both work out what's going wrong and lose lots next week ((hugs)) xx
     
    Last edited: 21 June 2010
  6. DopeyAngel

    DopeyAngel Sweet wrapper fetishist.

    Posts:
    6,158
    Likes Received:
    69
    Start Weight:
    14st7lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(15.76%)
    Diet:
    Weight Watchers
    Try and not get too down about it chick - could easily be just a plateau. I had STS for 5 long weeks and finally broke it last week. Just by being strong and sticking with it. Have now lost 5lbs last week and this week. I know it's hard - I just thought it might help to hear someone else has had something similar and sticking with the plan really did work. Keep you chin up chuck :)
     
  7. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
    Likes Received:
    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    I think I may drop a point. I ahven't exercised really for 2 weeks due to a chesty cough and wheeziness. Can't do much this week either. I do mix up the food a bit, but not so good at sticking to the 3 square meals. I don't eat much carb, but am also thinking I need to cut it out completely to lose weight.
     
  8. size102b

    size102b Banned

    Posts:
    3,207
    Likes Received:
    74
    Don't cut all carbs out eat the complex kind as that's what we should have, they say a no carb diet is faddy? Good luck know how your feeling x
     
  9. dellymolly

    dellymolly Full Member

    Posts:
    50
    Likes Received:
    5
    oh i can really empathise with you mumtheshopper, i lost 4lb in my first week, but 4 weeks later im 3lb heavier than when i started!!!???

    im tracking and counting and being quite varied in my diet, i exercised more in the first fortnight i have to admit but i still gained in the second week!

    ive decided to reduce from 26 to 23 points this week to see if it makes a difference. im disappointed as i really like ww, i will give it another month!
     
  10. Kaz2803

    Kaz2803 Full Member

    Posts:
    203
    Likes Received:
    6
    Start Weight:
    16st0lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(2.68%)
    Diet:
    healthy eating and exercise
    don't give up, maybe when you can do a little bit more exercise you will see a difference, stick with it and good luck!
     
  11. minirog

    minirog Silver Member

    Posts:
    622
    Likes Received:
    22
    Start Weight:
    19st4lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st5lb(1.85%)
    Diet:
    Exante
    Aw, ,chick. It sucks when you feel like nothing is working.

    But you have lost weight. You;ve had some really good weeks. The first week you put on weight you say "on really good weekend" so maybe there was a reason for that gain? Albeit that it seems a little harsh to gain 4lbs in one weekend.

    The reason I'm saying that is that I want you know that you can do this and that this diet works.

    Don't go back to SS on Cambridge. It is so hardcore and I think it'll mess you up more.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...