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Noodles and Beansprouts from the Chinese - syn free?

Discussion in 'Syn Values' started by mazziecoupe, 4 February 2010 Social URL.

  1. mazziecoupe

    mazziecoupe Full Member

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    As far as i can see both of these are syn free but i am sure i saw somewhere that they did have a syn value, whether it was on here or in a book - i dont have the book to hand (am in work) and the online info is coming back with Free for both - can anyone clarify?? x
     
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  3. mazziecoupe

    mazziecoupe Full Member

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    Oh i am on EE plan
     
  4. qbeewar

    qbeewar Full Member

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    Start Weight:
    16st1lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st5lb(33.33%)
    Diet:
    Slimming World
    If theyre not fried theyre free I believe, plain boiled noodles are deffo free but if its fried you have to syn the oil :(
     
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