Noooobie Here...

[Zero7]

I'm new to the forum, a bit of history, I had an operation on my hip nearly 2 years ago, since then I've not really been able to exercise or run, and I've put on weight, eating the wrong foods etc and it's added to my hip problems.

I've now had another keyhole opp and I'm hoping it's goign to get better now, I've decided to eat much healthier and learn more about cooking decent meals.

The consultant said there would be a lot less pressure on my hip if i lost some weight....

 

[IreneH]

Hi and welcome. Eating heathily should do the trick. Good luck

Irene xx

 

[Zero7]

Thanks, looking forward to gettign the weight off my hips and knee's, I thought I was just a little overweight (1 or 2 st) but the consultant wrote down obese which was a bit of a wake up call...

 

[chocolatecat]

Welcome and good luck with your weight loss

 

[miss_unknown]

welcome to the forum and all the best with your weightloss journey

 

[galaxy163]

Hi,
Good Luck with your weight loss.
maria xxx

 

[jaynefrances]

:welcome: and good luck

Jayne

 

[peppa]

hi and welcome - good luck

 

[Tanari]

Welcome to minimins. Good luck on your weight loss journey.

 

[Jim]

Hi, I had a new hip 2 years ago, it has turned my life around. I had to loose a lot of weight before they would operate on me, hope it goes well for you.

 

[Zero7]

Hi, I had a new hip 2 years ago, it has turned my life around. I had to loose a lot of weight before they would operate on me, hope it goes well for you.

Cheers Jim - I'm going for my 6 week post opp checkup tomorrow, did another 40 lengths in the pool today, breaststroke, without using my legs, boy that's hard work.

 

[Jim]

That is hard work! Good luck today.

 

[micha8]

day 11.only been weighed on day3.bit fed up dont know how much ive lost and havnt seen my rep.its weird not eating.