Springador
Full Member
After nearly 18 months trying to get myself back into CD and failing I decided to give the Euro diet a try, its still a VLCD but you can have food. I started this week and I am now on day 4, its been really easy so far and I am not at all hungry which is worrying as I was constantly starving on CD. The thing I am not sure about is, I am testing and the sticks are mid pink so I am in ketosis, the thing is I dont feel the same as I did when on CD and in ketosis. Am I right in thinking that if you are in ketosis you must be losing weight.