aw thankyou, i out 3llbs on in my weigh in, needless to say i was devastated!! i have bee doing more weights and less cardio this week, it is so upsetting to go through a whole week and put on! i not even due on for another 2 weeks.
this week i am hammering the water now maybe next week will bring a nice suprise.. thankyou for your support. much appreciated. xxx