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Not over-eating.. not losing weight :(

Discussion in 'Weight Watchers' started by ClareyCakes, 26 May 2011 Social URL.

  1. ClareyCakes

    ClareyCakes SW Target Member

    Posts:
    264
    Likes Received:
    35
    Start Weight:
    17st2lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11.5lb(39.79%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    For the last 8 weeks I've lost a huge 1 pound according to WW online. I keep putting on, losing what I've put on and staying the same. However I am not eating over my points/weeklies at all.. I don't know what's going on! I've lost 3 stone so far but on WW goals I still need to lose 4 stone+ to get to gold.. This is mental.

    Has anyone had the same sort of thing? Any advice please? :)
    Thank you in advance
     
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  3. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
    Likes Received:
    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    I have had this, for 3 months, and I'm sorry, but I ahve no answer. All we can do is keep going, otherwise, it just goes on. You can try cutting carbs, and eating more veg.
     
  4. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    538
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    The only things I can think of are.. Plateau.. shake up your meals a bit.. go back to basics.. up your water intake.. reduce carbs slightly (Although don't eliminate them!) maybe monitor your 0pp foods..

    When my loss stalls I pretend I've never been to WW before. Read all the books, track everything, measure everything, start from scratch.

    Apart from that I can't offer any advice :-|

    Our bodies do strange, strange things!
     
  5. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    I've thankfully never had this before but i do feel for you hun :(

    As others have said maybe shake things up a bit? Up the fluids? Are you exercising a lot? Could you be losing inches and gaining muscle mass?

    Hope it all comes right for you soon.
     
  6. ClareyCakes

    ClareyCakes SW Target Member

    Posts:
    264
    Likes Received:
    35
    Start Weight:
    17st2lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11.5lb(39.79%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Thank you for the replies. I lost 1pound today so feeling a little better about it. Going to change eating the same things now and see if I can bump start a regular loss :)
     
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