Not So Easy

[JestersTear]

So If I Have Bacon Salad For Dinner Can I Have A Chicken Dinner With Potatoes And Veg For Tea And Not Have Used Any Syns On EE

Yes...you would have been eating free food all day on EE and won't have used any syns.

Bacon = free
Salad = free
Chicken = free
potatoes = free
Veg = free

 

[Ninja]

Yep that's all free, providing the bacon is grilled not fried!
I'm only on week 2, lost 4lbs first week on EE

You can dry fry with fry light though, can't you?

 

[Knickerbocker Glory]

You can dry fry with fry light though, can't you?

I was just about to ask that!

 

[Circes]

Yes - dry frying is fine.

There's nothing magic about Extra Easy - it's basically just healthy eating. I do think it's important that you eat the recommended amount of superfree foods though.

 

[Mookey]

Fry Light is free

 

[Starlight]

jazzy EVERYTHING thats free on Red and EVERYTHING thats free on green are free on EE so you can mix and match to your hearts content. Just remember only one Hex A and Hex B