Now or Never

You sound like you are determined today, you have made a great decision.

Remember to be good to yourself too though!!!

Hugs and good thoughts are sent your way:happy096:
 
Hi
Thanks so much for your kind replies. I lost 9 pounds in my first week. The real struggle for me as always begins this week. Wish me luck and good luck to you.
 
I lost 3 pound this week - week two. Not very happy as it could have been more. But as long the scale is going the wrong way I am ok. In the past I have been a very impatient looser - If I don't lose loads each week, I just go on a binge.

I didn't do that this week so I guess I have moved on a step.
 
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