The syn values for the original, apple & blueberry , & golden syrup. Thank u x
E Emily_2011 Member 31 October 2011 #1 The syn values for the original, apple & blueberry , & golden syrup. Thank u x
P paperclip Silver Member 31 October 2011 #2 Oats So Simple, Original, dried, 27g sachet 5 Oats So Simple, Raspberry, dried, 35g sachet 6½ Oats So Simple, Golden Syrup, dried, 36g sachet 6½ Oats So Simple, Honey & Almond, dried, 33g sachet 6 Oats So Simple, Sweet Cinnamon, dried, 33g sachet 6 Oats So Simple, Winter Pudding, dried, 34g sachet 6½ Oats So Simple, Apple & Blueberry, dried, 36g sachet 6½
Oats So Simple, Original, dried, 27g sachet 5 Oats So Simple, Raspberry, dried, 35g sachet 6½ Oats So Simple, Golden Syrup, dried, 36g sachet 6½ Oats So Simple, Honey & Almond, dried, 33g sachet 6 Oats So Simple, Sweet Cinnamon, dried, 33g sachet 6 Oats So Simple, Winter Pudding, dried, 34g sachet 6½ Oats So Simple, Apple & Blueberry, dried, 36g sachet 6½
E Emily_2011 Member 31 October 2011 #3 Thank you! Can I use the original oat so simple as a 'b' choice?
P paperclip Silver Member 31 October 2011 #4 Yes, but for it to count as a healthy B you also need to have one of the following too: Oatbran Scanbran Ryvita Wholegrain
Yes, but for it to count as a healthy B you also need to have one of the following too: Oatbran Scanbran Ryvita Wholegrain
E Emily_2011 Member 31 October 2011 #5 Ok, I'm confused! Can't I just have milk as my 'a' choice and oat so simple original as my 'b' choice? If I can't just have the oats as my b choice what else do I need to eat to make I work?
Ok, I'm confused! Can't I just have milk as my 'a' choice and oat so simple original as my 'b' choice? If I can't just have the oats as my b choice what else do I need to eat to make I work?
P PatchworkPuss Gold Member 31 October 2011 #6 As paperclip said, officially the HEB is the oatso simple plus one of the above things to make it up to the right amount of fibre You do not need to have the extra bit if you don't want to but why turn it down lol
As paperclip said, officially the HEB is the oatso simple plus one of the above things to make it up to the right amount of fibre You do not need to have the extra bit if you don't want to but why turn it down lol
